Do you compare yourself? Do you try to please others? Do you feel shame? Do you struggle with relationships? Do you blame others? Are you angry? Do you hate criticism? Has life lost its meaning?
We all get stuck from time to time in patterns of unhealthy thinking, behaving, and relating, and sometimes we need help changing those patterns.
Counselling works in such a way that you gain insight into areas of your life and leave feeling empowered.
‘I discovered the benefits of counselling at a time of my life when I could not see a way through my problems. I found a safe place where I could share my struggles and deep hurts. Counselling gave me hope, healing and helped me to gain some much needed emotional life skills’.
‘I’d had a lot of counselling over the years but Kathy seemed to understand me better than the others, she was generous in spirit. With her support my confidence just grew and grew.’
Confidential and private individual and couples counselling in Eltham